Ten Tips for Being More Truthful
By Barbra A. Lewis
1.
Make a
commitment to tell the truth
2.
Tell someone
about your commitment
3.
Think before
you give a dishonest answer, explanation or reason.
4.
Be careful of
when and how you use exaggeration, sarcasm, or irony.
5.
Be careful
not to twist the truth or leave out part of it.
6.
Don’t indulge
in the little white lies or cover-ups.
7.
Watch out for
silent lies.
8.
When you catch yourself lying, throw your mouth in
reverse.
9.
Talk to
yourself (Ask yourself, “How do I really feel about this? What’s the best thing
to do? How can I keep my commitment to myself?”
10.
Treat yourself when you tell the truth even when it’s
hard to do.
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